You shouldn’t put much stock in holding a handstand long enough to please your ego if it brings you harm. Ahimsa is an ancient Indian principle of nonviolence with respect to all living beings. 5 Ways to Harness the Power of Divine Feminine Energy on Your Spiritual Journey, The Power of Lakshmi: Confronting Negativity in Your Life. The principle of Ahimsa promotes forgiveness, tolerance, compassion and peace. Violence only leads to destruction, poverty and more injustice. The Jain concept of ahimsa is very different from the concept of nonviolence found in other philosophies. Enter your email address and we'll send you a link to reset your password. Is it worth the consequences? While tuning in to your body, simultaneously start to watch as your thoughts form. MAHB-UTS Blogs are a joint venture between the University of Technology Sydney and the Millennium Alliance for Humanity and the Biosphere. To me it means the training of the body and mind to appreciate everything – want nothing. This often happens against ourselves. To understand how non-violence can manifest in our lives each day, we must first learn how subtle daily actions and responses contain elements of violence. Each soul is of equal value and should be treated with respect and compassion. Perform yoga poses gracefully, but do it without force. It comes from Sanskrit “himsa” which roughly translates to “injury” or “harm” ahimsa being the opposite of this. In Sanskrit, ahimsa means “non- violence” or “non-harming.” Practice ahimsa in your interactions each day by accepting, then releasing negative thoughts about yourself and others. When I sat down and started to work on the key concepts of yoga, I started with the idea … Consider how violence can function in the subtlest of ways. & is therefore a central idea in their attitude towards the concept of war & peace. Jains share this goal with Hindus and Buddhists, but their approach is particularly comprehensive. Jain vegetarianism is central to ahimsa. Her path has since been about reconciling the freedom of the spirit with the body’s limitation and to allow a dance between the two. Jains consider nonviolence to be the most essential duty for everyone (ahinsā paramo dharmaḥ). Positive, beneficial actions reap their own benefits. Key concepts of Yoga: Ahimsa . Jains consider nonviolence to be the most essential duty for everyone ( ahinsā paramo dharmaḥ ). In a broader sense, ahimsa means "universal love and compassion." Taking Inspirations from the Warriors of Ahimsa. If at first there was nothing, the very first thing was a sound vibration, and from there, everything sprang into existence, and the material world was born. But whatever you decide to do with your diet, you should focus on practicing self love in all that you do. Literally translated, Ahimsa means to be without harm; to be utterly harmless, not only to oneself and others, but to all forms of life, from the largest mammals to the smallest bacteria. Spiritual traditions from all over the world have grappled with this question, and have recognized the profound role of the Divine Word as the origins, the beginning, of the universe. The Concept of Ahimsa in Vedic Period The principle of non-violence or ahimsa was little known or respected during the Vedic period. ]have traced the origin of Ahimsa to Jains and their precursor, the sramanas. While this religious approach may not suit all, I believe there are some principles which could be shared more broadly to become part of the foundation of a sustainable future built on principles of respect, compassion, and discipline. She is grateful to many teachers who have inspired her through their spirit or physical form - including Rumi, Maharishi Mahesh Yogi, Nisargadatta, Maharshi, Papaji, Osho, Byron Katie, Eckhart Tolle, Doug Keller, Julie Gudmestad, Judith Lasater, Tias Little, Roger Cole, Richard Hittleman and Matt Gluck. It is an indispensable condition for liberation from the cycle of reincarnation, the ultimate goal of Jainism. Theological Justification of Nonviolence in Various Religious Traditions You’re being violent towards yourself and the world at large with these kinds of mindsets. "Returning violence for violence multiplies violence" (Martin Luther King) 6. And again, it’s not just those pesky bad thoughts we have about ourselves that do this. It can even cure illness. Ahimsa is a principle of equality, respect, and balance in which nothing matters more than life in any of its forms or origins.  Thoughts do this even if there’s no outside threat. American Heritage® Dictionary of the English Language, Fifth Edition. Ahimsa, (Sanskrit: “noninjury”) in the Indian religions of Jainism, Hinduism, and Buddhism, the ethical principle of not causing harm to other living things. The form hims means "desirous to kill"; the prefix a- is a negation. In the physical sense, non-violence means not pushing yourself over the edge. I was born a Sikh but have always felt a Jain. When you allow yourself to acknowledge and observe, you’ll find that your thoughts slip from your awareness just as easily as they come in. One could even say that the global ecological crisis that is threatening the entire human race is the consequence of an echoing back of our own negative thoughts, words and actions. Besides Sage Patanjali, the concept of ahimsa was spoken of in India by Lord Mahavira—propounder of Jain dharma (599-527 B.C.E. This translates to all aspects of our lives. Those who think of themselves as optimists tend to have stronger immune systems and recover faster from illnesses and injuries. Throughout his career, Gandhiji championed the cause of Ahimsa or non-violence. The best way to see that negative actions are kept to a minimum is to think through your actions and see if they are necessary to your existence. Every decision we make is inspired by our vision to empower a community of individuals to come together to build a more conscious world. Ahimsa: the Concept of Non-Violence in Yoga When talking about Yoga, the concept of non-violence almost always comes to mind. [Sanskrit ahiṁsā : a-, not; see ne in Indo-European roots + hiṁsā, injury (from hiṁsati, he injures).] Why Does Your Mala Necklace Have 108 Beads? This ahimsa comes from deep in the heart. 4. It needs to be experienced rather than understood. The discipline imposed is purity of thought, word and deed. Ahimsa: A global and humanistic practice Thinking about others’ welfare and not damaging it is a principle of supreme equality and integral peace. Likewise, you shouldn’t hold on to resentment or jealousy against yourself or someone else. 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