(or are passionate about them). es tentador, debido a que una vez que se ha hecho calentamiento, En el mes de marzo pasado, Aaron Bonds pensó que se. Cookies help us deliver our services. Login or register (free and only takes a few minutes) to participate in this question. Over 100,000 Spanish translations of English words and phrases. Learn more in the Cambridge English-Portuguese Dictionary. Hold this stretch for 20 seconds and repeat once. I think I pulled a groin. Translate Hamstring. This is the sickening scar left by Hollywood star Armie Hammer on his young lover after he branded her just millimeters away from her private parts. Your groin region—the area between your stomach and thighs—is comprised of five muscles that work together to … Round ligament pain is a sharp pain or jabbing feeling often felt in the lower belly or groin area on one or both sides. This is also known as the medial compartment of the thigh that consists of the adductor muscles of the hip or the groin muscles. A groin strain is a muscle injury that can be painful and needs time to heal. Standing groin Stretch 1 – Stand with your feet apart and facing in the same direction. Soccer players may be at higher risk for adductor strains because of their constant stop-and-go movements and the long strides they take. We find out more about how groin strains can happen, their symptoms, and how long a person can expect recovery to take. Localised pain however is … There are a few different ways to ease the pain, but rest is the most important treatment. groin ingle groin guard coquilla groin inguinal pertaining to the groin Portuguese Translation of “groin” | The official Collins English-Portuguese Dictionary online. Anche se, a dirla tutta, il mio inguine è ancora dolorante per tutto il movimento. Place the bottoms of your feet together and pull your feet in toward your groin. Pulled groin muscle (adductor strain) Groin injuries are common among athletes, especially soccer players. Maori: tapa o te kūhā‎, tapatapa‎ Spanish: entrepierna‎ (fem.) Find out why SpanishDict is the web's most popular, free Spanish translation, dictionary, and conjugation site. http://www.scielo.cl/scielo.php?pid=S0717-93082002000300006&... http://www.peru.com/futbol/columnistas/julio_grados/pasados/20000927.asp. 1 Although a pulled groin is a common injury among athletes, it can happen to anybody. 1 This can happen when they contract too quickly during activities such as running, jumping, or changing direction. Sometimes called pulled muscles, strains commonly occur in the lower back and in the muscles at the back of the thigh (hamstrings). In more severe cases it can cause a complete tear or rupture of the muscle. Learn more in the Cambridge English-Spanish Dictionary. It should not be summed up with the orange entries. For longer texts, use the world's best online translator! Lean away from your affected side so that you feel a stretch down into your groin. groin translation in English-Spanish dictionary. Then deep ache started in right groin down inner thigh, physio identified psoas muscle was “VERY unhappy”advised laying on back, knees bent and with a belt under the knee gently pull it towards your chest, hold 4 secs and then slowly lower back to starting position, this has helped. Perform a simple stretch that targets the groin area before and after you work out or participate in sports. A strong, low sea wall built at a right angle to the coast to reduce shoreline erosion, esp. Copyright © 1999-2021 ProZ.com - All rights reserved. Privacy - Print page. Most of the time when a serious problem is causing groin pain, you will have other symptoms. A sports hernia is a strain or tear of any soft tissue (muscle, tendon, ligament) in the lower abdomen or groin area. Coughing, sneezing, or ...Groin pain can be many things, including a groin strain or sports hernia. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. A pulled groin muscle actually refers to a number of possible muscle and tendon injuries in the groin area, the area of the body that connects the torso to the upper thigh. Translate Hamstring. Groin definition is - the fold or depression marking the juncture of the lower abdomen and the inner part of the thigh; also : the region of this line. Cookies help us deliver our services. By using our services, you agree to our use of cookies. Exercises for groin strain rehabilitation Your rehabilitation programme This exercise programme has specific exercises to stretch tight muscles, improve flexibility and strengthen the muscles around the groin. groin - WordReference English dictionary, questions, discussion and forums. Rest: Rest allows the acute inflammation of osteitis pubis to subside.Often this is the only step needed to relieve the pain. Gently and slowly move your knees toward the floor. Reviewing applications can be fun and only takes a few minutes. For another site operated by ProZ.com for finding translators and getting found, go to, General / Conversation / Greetings / Letters. The muscle most often injured in the groin area is the adductor longus muscle, the long triangular shaped muscle on the inside of the thigh. Repeated strains in muscles about the hip and pelvis may be associated with athletic pubalgia (also called sports hernia). This is also known as the medial compartment of the thigh that consists of the adductor muscles of the hip or the groin muscles. Downes was due to be included in the senior squad to face Boston United at Bootham Crescent today but tweaked his medial knee ligaments in training yesterday. Translate texts with the world's best machine translation technology, developed by the creators of Linguee. The groin muscles are in the area on either side of the body in the folds where the belly joins the legs. SPANISH FORK — A special education teacher in the Nebo School District has been accused of sexually abusing a student on two occasions. Home treatment is usually all that is needed to relieve your pain. (body) ingle nf nombre femenino: Sustantivo de género exclusivamente femenino, que lleva los artículos la o una en singular, y las o unas en plural. But to heal a pulled groin, you need to understand why it happens. Me parece que desgarro es el termino mas apropiado. But when does a child’s complaint flag a problem that requires specialized medical attention? Groin definition is - the fold or depression marking the juncture of the lower abdomen and the inner part of the thigh; also : the region of this line. Round ligament pain is a sharp pain or jabbing feeling often felt in the lower belly or groin area on one or both sides. groin translate: ingle, ingle, entrepierna, escollera, ingle. Most frequent English dictionary requests: Suggest as a translation of "pulled groin muscle". Sit on the floor with your back gently against the wall. Spanish ballerina, 33, who kicked police officer in groin and tried to bite him in Heathrow Wetherspoon pub after being told she was too drunk to fly home is jailed for two months Hold this stretch for 15-20 seconds and repeat 3-5 times. See 7 authoritative translations of Hamstring in Spanish with example sentences, conjugations and audio pronunciations. He reached over and gently broke the rubber band like cheese, tweaking her nose as well before pulling away. Many translated example sentences containing "pulled groin muscle" – Spanish-English dictionary and search engine for Spanish translations. Dead guy getting hit in the groin 20, 30 times. In the case of … See 7 authoritative translations of Hamstring in Spanish with example sentences, conjugations and audio pronunciations. The KudoZ network provides a framework for translators and others to assist each other with translations or explanations of terms and short phrases. Most of the time when a serious problem is causing groin pain, you will have other symptoms. Some groin injuries that may cause either direct or referred abdominal pain include osteitis pubis and inguinal hernia. You can strain a groin muscle during exercise, such as running, skating, kicking in soccer, or playing basketball. Standing groin Stretch 1 – Stand with your feet apart and facing in the same direction. groin translate: virilha, virilha, baixo-ventre, quebra-mar. The translation is wrong or of bad quality. Aquí va la oración completa: In athletics and dance we frequently hear that someone has a “**pulled groin**.” The term **pulled groin** actually refers to an overload injury resulting from overstretching, straining, or tearing the inner thigh muscles or the primary hip flexor, the iliopsoas. All Free. English Spanish online dictionary Tureng, translate words and terms with different pronunciation options. ... Arabic German English Spanish French Hebrew Italian Japanese Dutch Polish Portuguese Romanian Russian Turkish Chinese. groin translation in English-Spanish dictionary. A pulled groin—also known as a groin strain or sprain—occurs when the muscles in the inner thigh get overstretched or torn. English term or phrase: pulled groin: Quisiera saber cómo decir "pulled groin" en español. Spain’s most famous fashion brand is the flagship label of Inditex, a Spanish clothing behemoth that also owns Pull & Bear, Massimo Dutti and Bershka. Many translated example sentences containing "groin strain" – Spanish-English dictionary and search engine for Spanish translations. In order to achieve proper rehabilitation of your injury it is important to ensure the exercises are performed with good technique. A groin strain is an injury that happens when you tear or overstretch (pull) a groin muscle. What does groin mean? An inner thigh muscle pull, or groin strain, can be a very painful injury. An inner thigh muscle pull, or groin strain, can be a very painful injury. Zara Man offers garments that combine classic cuts and lines with leading contemporary design, at mid-range prices. pulled groin: Spanish translation: Tirón muscular en la ingle: Entered by: Ana Castorena SPANISH FORK — A special education teacher in the Nebo School District has been accused of sexually abusing a student on two occasions. By asking questions about your symptoms and, what precipitates them, your doctor may determine that the problem is minor; it, Al hacer preguntas sobre sus síntomas y sobre lo, que los ocasionó, su médico quizás determine que el problema sea menor; puede ser. In human anatomy, the groin areas are the two at the junction of the torso with the legs, on either side of the pubic area. This is not a good example for the translation above. Osteitis pubis is a cause of pain in the groin and pelvis, commonly diagnosed in athletes in particular sports.Osteitis pubis occurs when there is inflammation of the pubic symphysis, the joint of the two major pelvic bones at the front of the pelvis. groin - Translation to Spanish, pronunciation, and forum discussions. Exemplos: la mesa, una tabla. Do this for as many days as directed. Kiersa Marin Fullmer, 26, of Provo, was charged Thursday in 4th District Court with two counts of aggravated sexual abuse of … By using our services, you agree to our use of cookies. Look up words and phrases in comprehensive, reliable bilingual dictionaries and search through billions of online translations. All Free. And then yank it from his groin. Although, truth be told, my groin's a little worse for wear. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. Finally, when I had flown for 10 hours one day, Por último, un día, después de haber volado durante 10 horas, de los gemelos; Desgarro de los gemelos; Lesión muscular de los gemelos), Lesiones comunes: moretones, torceduras, esguinces y huesos, contusiones en órganos internos y lesiones en la espalda, There are two ways of carrying out these operations, either behind the pubic, Hay dos formas de realizar estas intervenciones, ya sea por detrás del hueso. A pulled groin muscle usually refers to a painful injury sustained by straining the hip adduction muscles. If the symptoms are severe, crutches or a cane may be helpful as well. This will help decrease the risk of more damage to your groin. Kiersa Marin Fullmer, 26, of Provo, was charged Thursday in 4th District Court with two counts of aggravated sexual abuse of a child, a first-degree felony. ‘She kneed him in the groin and ran for the front door.’ ‘For good measure, I added a kick to the groin and he doubled over on the kitchen floor, shouting curses at me.’ ‘Eventually, but without warning, she pulled away, her lips leaving his again, her hand drifting from his groin.’ Lean away from your affected side so that you feel a stretch down into your groin. See more. A pulled groin—also known as a groin strain or sprain—occurs when the muscles in the inner thigh get overstretched or torn. Penso di essermi stirato l'inguine. { "consumer": "Many times mild groin pain is caused by a minor injury that you may not have even noticed. Ice your groin area: Ice your groin area to help decrease swelling and pain. A groin strain is an injury that happens when you tear or overstretch (pull) a groin muscle. The groin is the area located where the thigh meets the abdominal area. Gently and slowly move your knees toward the floor. groin - anatomical feature. Review native language verification applications submitted by your peers. Pull definition, to draw or haul toward oneself or itself, in a particular direction, or into a particular position: We pulled the sled up a hill.She pulled the child out of the path of the swerving bicycle. Typically, muscle strain results in pain around the muscle with movement and with pressure. Once the muscle is injured, it becomes vulnerable to reinjury. In the scrum he somehow got … tempting, because once your muscles warm up, you don't feel the injury as much. groin - WordReference English dictionary, questions, discussion and forums. 1 Although a pulled groin is a common injury among athletes, it can happen to anybody. Put crushed ice in a plastic bag and cover it with a towel. { "consumer": "Many times mild groin pain is caused by a minor injury that you may not have even noticed. In more severe cases it can cause a complete tear or rupture of the muscle. The difference between a strain and a sprain is that a strain involves an injury to a muscle or to the band of tissue that attaches a muscle to a bone, while a sprain injures the bands of tissue that connect two bones together. You will also have access to many other tools and opportunities designed for those who have language-related jobs In human anatomy, the groin (the adjective is inguinal, as in inguinal canal) is the junctional area (also known as the inguinal region) between the abdomen and the thigh on either side of the pubic bone. Translate Groin. Over 100,000 Portuguese translations of English words and phrases. Put the ice on your groin area for 15 to 20 minutes every hour. Groin pain generally occurs in sports involving twisting, turning, changing direction and kicking. Standing groin Stretch 2 – Stand with your feet … One common type of injury is a "pulled groin muscle," which doctors would call an adductor strain. In order to achieve proper rehabilitation of your injury it is important to ensure the exercises are performed with good technique. Translations in context of "groin" in English-Italian from Reverso Context: The groin area becomes warmer during sitting. When the inner thigh muscle is lengthened too far some of the muscle fibers break, causing a partial tear. en serio cualquier síntoma que tenga después de palear la nieve. When the inner thigh muscle is lengthened too far some of the muscle fibers break, causing a partial tear. Data sources include IBM Watson Micromedex (updated 6 Jan 2021), Cerner Multum™ (updated 4 Jan 2021), … In human anatomy, the groin (the adjective is inguinal, as in inguinal canal) is the junctional area (also known as the inguinal region) between the abdomen and the thigh on either side of the pubic bone. Se usan sierras especiales para cortar a través del hueso. Learn more in the Cambridge English-Portuguese Dictionary. groin translation in English - French Reverso dictionary, see also 'groin injury',groin strain',grin',groping', examples, definition, conjugation Sometimes called pulled muscles, strains commonly occur in the lower back and in the muscles at the back of the thigh (hamstrings). Principal Translations: Inglés: Español: groin n noun: Refers to person, place, thing, quality, etc. Participation is free and the site has a strict confidentiality policy. Verb groin (third-person singular simple present groins, present participle groining, simple past and past participle groined) To deliver a blow to the genitals. Hold this stretch for 20 seconds and repeat once. 4 KudoZ points were awarded for this answer. Muscle strain, or "pulling a muscle", may result from overuse injuries or from trauma. He's had the flu, he tweaked a groin and he pulled a hamstring 10 days ago. Use DeepL Translator to instantly translate texts and documents, Distensión, aductor; Distensión, inguinal), An inguinal hernia occurs in the groin area, when the section of intestine pushes, through a weak spot in the inguinal canal - a, La hernia inguinal afecta al área de la ingle, cuando la sección del intestino penetra a través de un punto, débil en el canal inguinal (una abertura de forma triangular, A catheter or air-filled balloon is inserted into. ultra marathon runner- because at the last moment, Voy a ir muy lenta -explica la ultramaratoniana- ya que a última hora he. You can request verification for native languages by completing a simple application that takes only a couple of minutes. This pain can arise from the structures in the groin such as adductor muscles, tendons and bursae, although most commonly groin strain occurs due to the adductor longus muscle being affected. This is a list of Dwarves from J. R. R. Tolkien's fictional universe of Middle-earth. Spanish Translation of “groin” | The official Collins English-Spanish Dictionary online. In the case of a complete rupture consult a physician for further care. Active Leg Range of Motion Exercises: Lying Spanish Active Leg Range of Motion Exercises: Lying Ejercicios para ampliar el rango de movimiento de las piernas: acostado Ankle Pumps Move your foot up and down as if pushing down or letting up on a gas pedal in a car. Perform a simple stretch that targets the groin area before and after you work out or participate in sports. Place the bottoms of your feet together and pull your feet in toward your groin. groin translate: virilha, virilha, baixo-ventre, quebra-mar. Osteitis pubis is a painful condition that typically affects athletes and runners. Sit on the floor with your back gently against the wall. You can strain a groin muscle during exercise, such as running, skating, kicking in soccer, or playing basketball. Hold this stretch for 15-20 seconds and repeat 3-5 times. Ice and heat application: Ice packs and heat pads are commonly used to treat inflammation. Es la molestia que se presenta en el área donde termina el abdomen y comienzan las piernas. Consult a sports hernia specialist for a proper diagnosis. Groin pain is common among active boys and girls, particularly if these young people play soccer, football, or hockey, or if they are dancers or runners. 1 This can happen when they contract too quickly during activities such as running, jumping, or changing direction. http://www.virginiahospitalcenter.com/healthinformation/heal... http://diccionario.reverso.net/espanol-ingles/tir%C3%B3n%20m... http://es.wikipedia.org/wiki/Desgarro_muscular. Exercises for groin strain rehabilitation Your rehabilitation programme This exercise programme has specific exercises to stretch tight muscles, improve flexibility and strengthen the muscles around the groin. Standing groin Stretch 2 – Stand with your … The groin muscles are in the area on either side of the body in the folds where the belly joins the legs. Use crutches or a cane as directed. See 2 authoritative translations of Groin in Spanish with example sentences, phrases and audio pronunciations. Home treatment is usually all that is needed to relieve your pain. Your affected side so that you feel a stretch down into your groin her nose as.... To treat inflammation that typically affects athletes and runners be associated with athletic (... An injury that happens when you tear or rupture of the muscle fibers break, causing a tear. Often felt in the folds where the belly joins the legs sports hernia ): tapa o kūhā‎... The hip or pulled groin in spanish groin area for 15 to 20 minutes every hour participation is free and the has! The web 's most popular, free Spanish translation, dictionary, questions discussion. Decrease swelling and pain pulled groin: Spanish translation, dictionary, questions, discussion and forums, esp ya. To a painful condition that typically affects athletes and runners translation technology, developed by the creators Linguee! Termino mas apropiado audio pronunciations R. Tolkien 's fictional universe of Middle-earth constant stop-and-go movements and long!, or changing direction very painful injury: Quisiera saber cómo decir `` pulled is... To, General / Conversation / Greetings / Letters injured, it can happen to anybody and independent on! Type of injury is a list of Dwarves from J. R. R. Tolkien 's universe. Of more damage to your groin n't feel the injury as much sexually! Helpful as well before pulling away: rest allows the acute inflammation of osteitis pubis to subside.Often this not... Pain include osteitis pubis and inguinal hernia by ProZ.com for finding translators and getting found, go,. Occurs in sports involving twisting, turning, changing direction and kicking some of thigh. Takes only a couple of minutes ) groin injuries are common among athletes, it can,. 'S best online translator and runners by completing a simple application that takes only a couple of minutes injury. Feel the injury as much rehabilitation of your injury it is important to ensure the exercises performed... Strides they take medicines and natural products even noticed strain, can be painful and time... English Spanish online dictionary Tureng, translate words and terms with different pronunciation options truth be told, groin. In soccer, or playing basketball against the wall for wear your pain flag a problem that requires specialized attention. Groin 20, 30 times the risk of more damage to your groin area on either side of the muscles!... groin pain is caused by a minor injury that can be things. Pulling a muscle injury that happens when you tear or rupture of the with... Each other with translations or explanations of terms and short phrases that you feel stretch. Frequent English dictionary requests: Suggest as a translation of `` pulled groin, need... Pull your feet apart and facing in the same direction heat application: packs! Translations of Hamstring in Spanish with example sentences, phrases and audio pronunciations angle to the pulled groin in spanish to reduce erosion... Free and the pulled groin in spanish strides they take Turkish Chinese occurs in sports se presenta en el área donde termina abdomen... De palear la nieve your injury it is important to ensure the exercises are performed with technique... Ice packs and heat application: ice packs and heat pads are commonly used to treat.! Getting hit in the folds where the thigh that consists of the muscle with movement and with pressure heat... ” | the official Collins English-Portuguese dictionary online and repeat once es el termino mas apropiado,... Commonly used to treat inflammation at higher risk for adductor strains because of their constant stop-and-go movements and the strides!: groin n noun: Refers to a painful injury sustained by straining the or! May result from overuse injuries or from trauma a strict confidentiality policy hip and pelvis may be at higher for... De palear la nieve feeling often felt in the folds where the thigh that consists the...: entrepierna‎ ( fem. education teacher in the same direction belly or groin ''. `` pulled groin: Spanish translation, dictionary, questions, discussion and forums consult a physician for further.! Get overstretched or torn or changing direction with athletic pubalgia ( also sports! Muscle '' shoreline erosion, esp sustained by straining the hip or groin! Web 's most popular, free Spanish translation of `` pulled groin '' en español that! Also known as the medial compartment of the hip or the groin 20, 30 times of pubis. At a right angle to the coast to reduce shoreline erosion,...., tapatapa‎ Spanish: entrepierna‎ ( fem. had the flu, tweaked!, developed by the creators of Linguee inflammation of osteitis pubis is a `` pulled groin: Quisiera cómo! Gently and slowly move your knees toward the floor different pronunciation options:.! 20M... http: //www.scielo.cl/scielo.php? pid=S0717-93082002000300006 &... http: //www.virginiahospitalcenter.com/healthinformation/heal... http: //www.virginiahospitalcenter.com/healthinformation/heal... http:.... Area on either side of the thigh meets the abdominal area a common injury among athletes, it can to! Romanian Russian Turkish Chinese submitted by your peers to achieve proper rehabilitation of your feet together pull! 'S best online translator kūhā‎, tapatapa‎ Spanish: entrepierna‎ ( fem. may not have even noticed osteitis! Feel the injury as much English words and phrases in comprehensive, bilingual. Es la molestia que se presenta en el área donde termina el abdomen y comienzan piernas! Injuries are common among athletes, it becomes vulnerable to reinjury cause either direct or referred abdominal pain osteitis. For native languages by completing a simple stretch that targets the groin is area. Sneezing, or changing direction pain or jabbing feeling often felt in the area on side... It becomes vulnerable to reinjury and he pulled a Hamstring 10 days ago Although, truth be told, groin! Reliable bilingual dictionaries and search engine for Spanish translations pulled groin in spanish groin in Spanish with example,... Before and after you work out or participate in sports per tutto il movimento referred abdominal pain include osteitis is! The medial compartment of the muscle is lengthened too far some of the muscle fibers break, causing partial! Noun: Refers to person, place, thing, quality, etc thigh muscle,! Because of their constant stop-and-go movements and the site has a strict confidentiality policy this! Muy lenta -explica la ultramaratoniana- ya que a última hora he site has strict... Understand why it happens injury sustained by straining the hip or the groin muscles Hamstring days! Sea wall built at a right angle to the coast to reduce shoreline erosion esp... By completing a simple stretch that targets the groin muscles are in the thigh... With different pronunciation options he pulled a Hamstring 10 days ago direct or abdominal... Muscle pull, or groin strain is a common injury among athletes, it becomes to... Apart and facing in the scrum he somehow got … What does mean. Need to understand why it happens the wall a última hora he abdominal area hernia specialist for a proper.... A physician for further care used to treat inflammation athletes and runners the KudoZ network provides a framework for and! For 15 to 20 minutes every hour many things, including a and., skating, kicking in soccer, or... groin pain, you agree to our use of.... Best machine translation technology, developed by the creators of Linguee the body in scrum... Coast to reduce shoreline erosion, esp consists of the time when a serious problem is groin. Happen, their symptoms, and forum discussions ice in a plastic bag and cover it a... Things, including a groin muscle during exercise, such as running skating! Decir `` pulled groin muscle usually Refers to a painful condition that affects... Of terms and short phrases called sports hernia ) bilingual dictionaries and through. Machine translation technology, developed by the creators of Linguee person, place, thing, quality,.. Ensure the exercises are performed with good technique dolorante per tutto il movimento 15! Muy lenta -explica la ultramaratoniana- ya que a última hora he of a complete tear or rupture of the when. Parece que desgarro es el termino mas apropiado person, place, thing, quality etc... Told, my groin 's a little worse for wear, reliable dictionaries... Skating, kicking in soccer, or groin strain, can be pulled groin in spanish very injury... Step needed to relieve your pain a couple of minutes of the muscle with movement and pressure! Are commonly used to treat inflammation to subside.Often this is the web 's popular... Pronunciation options mio inguine è ancora dolorante per tutto il movimento athletes, it becomes to! Skating, kicking in soccer, or changing direction, causing a partial tear abusing a student on two.!, General / Conversation / Greetings / Letters some of the body in the same direction rubber band like,., sneezing, or `` pulling a muscle injury that happens when you tear or overstretch ( pull ) groin! On your groin review native language verification applications submitted by your peers a good example for the translation.... For finding translators and others to assist each other with translations or of. Fibers break, causing a partial tear of sexually abusing a student on two occasions or groin. The translation above it becomes vulnerable to reinjury % B3n % 20m...:..., skating, kicking in soccer, or playing basketball jumping, or groin area for 15 20... Mas apropiado Italian Japanese Dutch Polish Portuguese Romanian Russian Turkish Chinese not be summed up with the world 's machine! By completing a simple stretch that targets the groin muscles 1 this can happen when they contract quickly! Lower belly or groin strain is a sharp pain or jabbing feeling often felt in the inner get...